Balance Score
Quantifies your unique relationship with your phone.
App Limits
Set limits on app usage to reduce screen time.
App blocking
Creates just the right amount of friction to help you stay focused.
Intentions
Set intentions for how you want to use your phone.
Streaks
Track your progress and build streaks for consistent behavior.
App downtimes
Schedule downtimes for apps to help you focus.
Monk Mode
A mode to help you stay focused and reduce distractions.