Balance Score
Quantifies your unique relationship with your phone.
App Limits
Set limits on app usage to reduce distractions.
App blocking
Creates just the right amount of friction to help you stay focused.
Insights
Provides insights into your phone usage patterns.
Streaks
Track your progress and maintain streaks for reduced screen time.
App downtimes
Schedule downtimes for apps to help you focus.
Monk Mode
A focused mode to help you stay away from distractions.
Challenges
Join challenges to be more present and reduce screen time.